Image by Josh Wilburne

PUMPKIN

Zironmon

In the Seychelles the pumpkins are delicious and rich, not to watery. They use them for chutneys, breads and soups with fish. The seeds, the leaves and the flowers can all be eaten. pumpkin has powerful antioxidants, antidiabetic and anticancer properties.

 

BOHO FAMILY WORLD

Mahe Island, Seychelles

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